{"id":172,"date":"2015-03-11T12:19:31","date_gmt":"2015-03-11T11:19:31","guid":{"rendered":"http:\/\/www.harmonie-hotel.com\/harmonie2015\/?page_id=172"},"modified":"2026-04-19T22:29:32","modified_gmt":"2026-04-19T20:29:32","slug":"bios-heilfasten","status":"publish","type":"page","link":"https:\/\/das-moser.at\/en\/heilfasten\/bios-heilfasten\/","title":{"rendered":"BIOS \u2013 Heilfasten in K\u00e4rnten"},"content":{"rendered":"

BIOS \u2013 Fasting Cure is your personal way for physical and mental treatment and purification. Your head, heart and stomach will harmonize and relax.<\/p>\n

\n
BIOS \u2013 Fasting Cure is a thousand of years old tradition that aims at very mild fasting without extremes. The fasting dishes, consisting of vegetables, spices and herbs, are prepared according to the special needs of our participants. Your Fasting Cure will be accommodated by outdoor sport activities, inspiring talks, meditation and massages, so you will definitely be able to relax and recover your energies. During the Fasting-Weeks, we exclusively accommodate people taking part in the program.<\/div>\n
\n

Fasting cure dates 2026:
\n22nd till 31st of May 2026 (FULLY BOOKED!)<\/span>
\n2nd till 11th of October 2026\u00a0<\/strong><\/p><\/blockquote>\n<\/div>\n

Things to know about
\nBIOS-Fasting Cures<\/h2>\n

BIOS-Fasting Cures detoxicates the body tissue and creates the basis for the regeneration of your body by means of reactivating its self-healing powers. BIOS- Fasting Cures supports and eases:<\/p>\n

    \n
  • Gout<\/li>\n
  • High cholesterol<\/li>\n
  • Uric acid<\/li>\n
  • Raised blood pressure<\/li>\n
  • Problems with blood circulation<\/li>\n
  • Sweating<\/li>\n
  • Diabetes \u2013 type II<\/li>\n
  • Everyday stress<\/li>\n
  • Weight problems<\/li>\n
  • Nervousness<\/li>\n
  • Constipation<\/li>\n
  • Arthritis<\/li>\n<\/ul>\n

    What we offer<\/h3>\n
      \n
    • Ayurveda- analysis of your body type<\/li>\n
    • Yoga and Qi-Gong Relaxation-techniques<\/li>\n
    • Exercises supporting active awakening (Qi-Gong, gymnastics)<\/li>\n
    • Guided morning and evening courses (Yoga: body and breathing exercises, guided meditation)<\/li>\n
    • Guided hiking tours<\/li>\n
    • Ayurveda massages (whole-body oiling, silk-glove massage, herbal massage, head and foot massages)<\/li>\n
    • Direct access to the lake from our hotel<\/li>\n
    • Hotel\u2019s own lawn<\/li>\n
    • Usage of deep-heat cabin and solarium<\/li>\n<\/ul>\n

      \u00a0Try-our fasting cure<\/h3>\n

      Try out-fasting including 3 nights \/ 4 days in our hotel.<\/p>\n

      ot sure if a fasting cure is the right thing for you? Enjoy our new try-out fasting including an introduction into the rhythm of fasting, presentations, and all the other amenities of the 10 days program. In case you should feel ready to continue with the fasting cure, you can simply extend your stay on site<\/p>\n

      Fasting 7 + 3<\/h3>\n

      Enjoy 7 days of fasting in our hotel and for the 3 remaining days take the fasting dishes home with you<\/p>\n

      Your 7 + 3 fasting program features a seven-days accommodation in our hotel. On the day of your departure you receive a fasting package containing the dishes for the three remaining days. So you can continue with the full 10-day program after you have gone home. During your stay we will provide you with all the necessary information about \u201cfasting-breakup\u201d and about the \u201crecreation days\u201d following the fasting cure.<\/p>\n

      10 days Fasting<\/h3>\n

      The 10 days fasting program is the most effective method supporting relaxation and purification.<\/p>\n

      Accommodation in booked category, freshly prepared fasting meals and fasting drinks such as tea and sparkling water, analysis of your body, talks, a perfectly-balanced program featuring gymnastics, Nordic Walking, guided hiking tours, Yoga and Qi Gong. Use of our new 100 m2 spa area including sauna, steam bath, deep-heat cabin, relaxation room and terrace, as well as bathrobes and sauna towels. You are welcome to book additional massages, foot treatments, relaxation baths and more.<\/p>\n

      Prices per person:<\/h3>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t
      Preis pro Person\/Tag
      \ninkl. Fr\u00fchst\u00fccksbuffet ab<\/th>      		Fasten 7+3 (Tage)
      \n= 6 N\u00e4chte im Hotel<\/th>      		10 Tage Fasten
      \n= 9 N\u00e4chte im Hotel<\/th>\n<\/tr>\n<\/thead>\n
      Einzelbelegung Doppelzimmer mit Balkon und Seeblick<\/a><\/td>1048,\u2014<\/td>1348,\u2014<\/td>\n<\/tr>\n
      Doppelzimmer mit Balkon und Seeblick
      2er Belegung, Preis pro Person<\/a><\/td>      		960,\u2014<\/td> 1143,\u2014<\/td>\n<\/tr>\n
      Einzelbelegung Superior Junior Suite Panorama mit Balkon
      \n<\/a><\/td>      		1204,\u2014<\/td>1548\u2014<\/td>\n<\/tr>\n
      2er Belegung Doppelzimmer Superior Junior Suite Panorama mit Balkon, Preis pro Person
      \n<\/a><\/td>      		1040,\u2014<\/td>1338,\u2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

      City tax of 2,20 \u20ac approx will be added separately and charged per person and per night.
      \nThe prices include: Accommodation in booked category, three daily fasting dishes, a variety of fasting drinks such as tea and sparkling water, analysis of your body type, presentations, a perfectly-balanced program featuring gymnastics, Nordic Walking, guided hiking tours, Yoga and Qi Gong. Use of our spa area including sauna, steam bath, deep-heat cabin, relaxation room and terrace, as well as bathrobes and sauna towels. You are welcome to book additional massages, foot treatments, relaxation baths and more.<\/i><\/i><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      BIOS \u2013 Fasting Cure is your personal way for physical and mental treatment and purification. Your head, heart and stomach will harmonize and relax. BIOS \u2013 Fasting Cure is a thousand of years old tradition that aims at very mild fasting without extremes. The fasting dishes, consisting of vegetables, spices and herbs, are prepared according […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":9,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[4],"class_list":["post-172","page","type-page","status-publish","hentry","category-angebote"],"yoast_head":"\nBIOS \u2013 Heilfasten in K\u00e4rnten » mit Di\u00e4t ohne Extreme zum Wunschgewicht<\/title>\n<meta name=\"description\" content=\"Heilfasten Hotel "das Moser" mit direktem Seezugang zum Faaker See. 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