BIOS – Heilfasten in Kärnten

BIOS – Fasting Cure is your personal way for physical and mental treatment and purification. Your head, heart and stomach will harmonize and relax.

BIOS – Fasting Cure is a thousand of years old tradition that aims at very mild fasting without extremes. The fasting dishes, consisting of vegetables, spices and herbs, are prepared according to the special needs of our participants. Your Fasting Cure will be accommodated by outdoor sport activities, inspiring talks, meditation and massages, so you will definitely be able to relax and recover your energies. During the Fasting-Weeks, we exclusively accommodate people taking part in the program.

Our fasting cure dates in 2024
1st till 10th of May 2024
4th till 13th of October 2024

Things to know about
BIOS-Fasting Cures

BIOS-Fasting Cures detoxicates the body tissue and creates the basis for the regeneration of your body by means of reactivating its self-healing powers. BIOS- Fasting Cures supports and eases:

  • Gout
  • High cholesterol
  • Uric acid
  • Raised blood pressure
  • Problems with blood circulation
  • Sweating
  • Diabetes – type II
  • Everyday stress
  • Weight problems
  • Nervousness
  • Constipation
  • Arthritis

What we offer

  • Ayurveda- analysis of your body type
  • Yoga and Qi-Gong Relaxation-techniques
  • Exercises supporting active awakening (Qi-Gong, gymnastics)
  • Guided morning and evening courses (Yoga: body and breathing exercises, guided meditation)
  • Guided hiking tours
  • Ayurveda massages (whole-body oiling, silk-glove massage, herbal massage, head and foot massages)
  • Direct access to the lake from our hotel
  • Hotel’s own lawn
  • Usage of deep-heat cabin and solarium

 Try-our fasting cure

Try out-fasting including 3 nights / 4 days in our hotel.

ot sure if a fasting cure is the right thing for you? Enjoy our new try-out fasting including an introduction into the rhythm of fasting, presentations, and all the other amenities of the 10 days program. In case you should feel ready to continue with the fasting cure, you can simply extend your stay on site

Fasting 7 + 3

Enjoy 7 days of fasting in our harmonie hotel and for the 3 remaining days take the fasting dishes home with you

Your 7 + 3 fasting program features a seven-days accommodation in our hotel. On the day of your departure you receive a fasting package containing the dishes for the three remaining days. So you can continue with the full 10-day program after you have gone home. During your stay we will provide you with all the necessary information about “fasting-breakup” and about the “recreation days” following the fasting cure.

10 days Fasting

The 10 days fasting program is the most effective method supporting relaxation and purification.

Accommodation in booked category, freshly prepared fasting meals and fasting drinks such as tea and sparkling water, analysis of your body, talks, a perfectly-balanced program featuring gymnastics, Nordic Walking, guided hiking tours, Yoga and Qi Gong. Use of our new 100 m2 spa area including sauna, steam bath, deep-heat cabin, relaxation room and terrace, as well as bathrobes and sauna towels. You are welcome to book additional massages, foot treatments, relaxation baths and more.

Prices per person:

Preis pro Person/Tag
inkl. Frühstücksbuffet ab
Fasten 7+3 (Tage)
= 6 Nächte im Hotel
10 Tage Fasten
= 9 Nächte im Hotel
Einzelbelegung Doppelzimmer mit Balkon und Seeblick1090,—1200,—
Doppelzimmer mit Balkon und Seeblick
2er Belegung, Preis pro Person
890,— 995,—
Einzelbelegung Superior Junior Suite Panorama
mit Balkon
1290,—1400,—
2er Belegung Doppelzimmer Superior Junior Suite Panorama
mit Balkon, Preis pro Person
1050,—1190,—

The prices include: Accommodation in booked category, three daily fasting dishes, a variety of fasting drinks such as tea and sparkling water, analysis of your body type, presentations, a perfectly-balanced program featuring gymnastics, Nordic Walking, guided hiking tours, Yoga and Qi Gong. Use of our spa area including sauna, steam bath, deep-heat cabin, relaxation room and terrace, as well as bathrobes and sauna towels. You are welcome to book additional massages, foot treatments, relaxation baths and more.